This is a fun project we did at my daughter's preschool for the monthly parent-child activity. Both the children and their parents enjoyed this activity a lot, even though it's really simple. It's fun, easy, and can be done in about five to ten minutes. Depending on what you mix into your yogurt, it's also a healthy snack. The ingredients and amounts can be modified, but this is a good starting point.
First, take a cup of yogurt. We used vanilla, although it can be any flavor. If your child has a milk allergy, we also tried this with mixed berry soy yogurt, and it was just as delicious. Put the yogurt in a bowl. Add in a tablespoon of granola. Next, add in some mixed berries (about a tablespoon and a half). We used frozen and thawed, but fresh would work just as well. Also, take one large strawberry (also previously frozen) and a third of a banana. Using a plastic butter knife, your child can cut these into small pieces to add in. Stir all of it together, and it's ready. We used two spoons so parent and child could share, but it's also easily enough for one person.
This activity is a good chance to bond in the kitchen, but it also teaches motor skills (cutting), math skills (measuring), and lessons about following directions. If you want, this could be an opportunity to talk about healthy snacks, food groups, and protein. We didn't, but it would have been a prime time.
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